"Take things as they are. Punch when you have to punch. Kick when you have to kick"
Body Combat
A non-contact martial arts based programme with an aerobic twist. Exhilarating and high energy, this class is a must for increasing your fitness levels and bring out the fighter in you.
Exhilarating and high energy class is a must for increasing your fitness levels and bringing out the fighter in you.
Intensity
Medium/High
For ages:
16+






