Body Blitz works on the peripheral heart action system, which can give you the benefit of two different types of workout. It increase weight loss, strength, tone and core of your muscles. Structured as a stationary circuit, with each individuals equipment set up around them.
£4.50 (level 2),
£3.50 (level 3)
Body blitzBody pumpBums & tumsHydro kick
"Fitness- if it came in a bottle, everybody would have a great body"