A high/low aerobic class that concentrates more on toning and strengthening the legs, bums and stomach area. Increases muscle tone, to improve strength, stamina and overall muscular and cardio fitness.
£4.50 (level 2),
£3.50 (level 3)
Body blitzBody pumpBums & tumsHydro kick
"Fitness- if it came in a bottle, everybody would have a great body"