Circuit Training is one of the oldest and best workouts you can do! Consisting of an all over body workout, involving endurance, speed, balance, agility, co-ordination, flexibility and cardiovascular fitness ect. You want to get the best results, then this is the class for you! The class is suitable for all levels!
£4.50 (level 2),
£3.50 (level 3)
Body attackBody combatBoxerciseCircuitsVipr circuits
"Fitness- if it came in a bottle, everybody would have a great body"