Treatment Rooms

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Treatment Rooms at Newmarket Leisure

We have one treatment room available for hire and which has been fitted out to a high standard with feature lighting, hand sink and lockable storage.
A reception waiting area is provided with secure sale display and storage for complementary products.

We are committed to providing the best possible experiences to our users and are looking to work with partners that have the same approach to quality and to customer service.

Our Partners include:

Healthy Mind – Healthy Heart

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14 Six Mile Bottom Rd, West Wratting CB21 5NE ■ c.boltonsmith@tiscali.co.uk ■ 07519173513 / 01223290363

Dr. Caroline Bolton-Smith

BSc, PhD, Accred Nutr,
FRSPH, Dip IIP, mBACP

Healthy-mind Healthy-heart is a new service that combines two approaches to improving personal confidence, health and well-being.

Counselling and Psychotherapy

for Individuals and Couples. Provides improved coping with life’s emotional problems and increased self-confidence. Includes anxiety, panic, bereavement, depression, relationships, loss, gender issues, OCD, life-transitions etc.
We can all lose confidence; feel sad, anxious, upset, depressed or simply stuck in an unhelpful frame-of-mind, at some time in our lives.

When such feelings prevent us from enjoying life, or stop us moving-on, talking with a qualified therapist can be a very effective way to improve understanding of our problems and our outlook on life.
A Qualified Counsellor and Psychotherapist with experience & testimonials
Personal Life-style Coaching
Help to regain control over your direction in life.
Personal Life-style coaching offers more practical advice to support positive life-choices around nutrition, energy-balance, eating-disorders, assessment of nutrient adequacy, activities, smoking, life-work balance etc.
Are you feeling tired, sluggish or under-the-weather?
Perhaps know you are not eating well: too many snacks, late nights, not sleeping, little or no exercise; or perhaps stuck-in-a-rut, all work and no play?
It can be difficult getting yourself re-motivated, without some professional understanding, help and support.

A Registered, Accredited Nutritionist with 20 years track-record in nutrition and life-style evaluation in relation to health and well-being: Google me

Professional, Caring and Confidential

Each Service may be accessed independently or an integrated ‘packet’ agreed over the required number of sessions to meet an individual’s needs.
For further information please contact Caroline:

Dr. Caroline
Bolton-Smith

£40 per 60 minute
Session (nutrient assessment +£30)
For counsellors in training and long-term clients, concessions are available

14 Six Mile Bottom Rd, West Wratting CB21 5NE ■ c.boltonsmith@tiscali.co.uk ■ 07519173513 / 01223290363

About Me / Testimonials

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  • I’m a qualified Counsellor/Psychotherapist and have been working voluntarily for 3 -years in a busy local GP Surgery. 
  • I’m a Registered Nutritionist, with 20 years
    years University/MRC Scientific Research experience working on the role of nutrition and life-style in physical and mental health and well-being. 
  • I have 7-years’ experience supporting services for local charities. 

 Testimonials 

  • “Caroline has been practising first as a trainee and now as a qualified Counsellor at (the) Surgery for 3 years. Feedback from clients has been highly favourable. She is effective, meaningful and the source of bringing resolution to personal conflict. Caroline is regarded as one of the most professional and caring Counsellors we have had, always striving to provide the very best for her client.” JB  
  • “Thank you for your care, your careful listening, your patience and your insights. I am so much happier than when we met; I feel less guilty and inadequate and considerably stronger”. MM  
  • “I feel much calmer, and able to do the things I want to do, rather than just the things I have to – like the washing. Feel I can start to enjoy things again.” GB 

In Practice 

  • I provide a confidential, caring and safe space for an individual or couple to explore their own concerns, at their own pace. 

 I welcome all enquires, in confidence.

Lifetime Nutrition

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Visit us at the treatment rooms at Newmarket Leisure Centre or for more information visit us online www.lifetimenutrition.co.uk.

Book your appointment today on 07502316594 or email amanda@lifetimenutrition.co.uk for more information.

The Fat Loss and wellness clinic is located upstairs in the treatment rooms at Newmarket Leisure centre. Run by Amanda Locke, a qualified Nutritionist.
The Fat Loss & Wellness Clinic is a professional and confidential clinic which will help you achieve a maintainable weight loss.
Whatever the reason for wanting to lose weight or tackle illness, the Fat Loss & Wellness clinic is here to help you ‘live the life you want to live’.

The specialist services Weight Management Programme consisting of:

  • Full consultation: to discover your lifestyle habits and current diet & health status.
  • Body Composition Analysis: Waist, hip, weight and body fat % will be taken and monitored.
  • 12 week programme: Real food programme with a sustainable plan that fits into your lifestyle
  • Suitable for: Male and Females , regardless of weight and fitness levels
  • Weigh-In: Weekly one 2 one weigh-in with motivational advice
  • Support Group: Private online support group to help support and share you stories or questions with other members.
  • Professional advice: Cutting the myths from the facts
  • On-going support: Continued support until you reach your goal
  • Specific Plans: For those who are want to lean down for sports, tailored plans are available.

    Plus much more!

    Professional Nutritional help in areas such as:

  • IBS/Constipation
  • Food Allergies
  • Digestive disorders
  • Diabetes
  • Immune disorders
  • Family health
  • Sports Nutrition

    The impact of 10% weight loss

    Focusing on health is the aim of the clinic, just a small loss in weight can offer great health benefits:

  • Over 20% fall in total mortality
  • Over 30% fall in diabetes related deaths
  • Over 40% fall in obesity related cancer deaths
  • Fall of 50% in fasting glucose in diagnosed diabetes
  • Fall in BP , in those with hypertension
  • Fall of 10% total cholesterol
  • Improved lung function and reduced breathlessness
  • Reduced back injury and join pain
  • Reduced frequency of sleep apnoea
  • Improved insulin sensitivity and ovarian function.
  • Increased energy and vitality

    For a free 10 minute chat to find out how the services can improve your health, please come and visit me upstairs in at the treatment rooms at Newmarket Leisure Centre.

    T: 07502316594 or 01638721489
    E: Amanda@lifteimenutrition.co.uk
    W: www.lifetimenutrition.co.uk